If I'm going to brag about the good rides, I suppose I have to own up to the bad ones. This was way shorter than it should have been. but I was too hung over Saturday morning to do the full ride, and I need better cold weather gear to ride much longer than this.
Yeah, lousy excuse. and don't even think of looking at my Bellygraph below, I've stopped updating it out of shame.
Activity| Route: | -- | Elev. Avg: | 81 ft | | Location: | Del Mar, CA | Elev. Gain: | -7 ft | | Date: | 12/09/07 | Up/Downhill: | [+698/-705] | | Time: | 01:18 PM | Difficulty: | 3.2 / 5.0 | | | | Weather: | Partly Cloudy | | | 56 F temp; 57% humidity | | | 56 F heat index; winds SW 8 |
| Distance: | 11.52 miles | | | | Time: | 0:51:38 | | Speed: | 13.3 mph | | | | Pace: | 4' 31 /mi | | | | Calories: | 661 | | |
 Elevation (ft) Speed (mph) Splits| Mile | Pace (min/mile) | Speed (mph) | Elevation
Gain |
|---|
| actual | +/- avg | actual | +/- avg |
|---|
| 1 | 4' 33 | +0' 02 | 13.2 | -0.1 | -46 ft | | 2 | 3' 56 | -0' 34 | 15.2 | +1.9 | -170 ft | | 3 | 4' 56 | +0' 25 | 12.1 | -1.2 | +16 ft | | 4 | 4' 18 | -0' 12 | 13.9 | +0.6 | +7 ft | | 5 | 4' 08 | -0' 22 | 14.5 | +1.2 | -10 ft | | 6 | 3' 53 | -0' 37 | 15.4 | +2.1 | +7 ft | | 7 | 3' 46 | -0' 44 | 15.9 | +2.6 | -6 ft | | 8 | 3' 41 | -0' 49 | 16.3 | +3.0 | 0 ft | | 9 | 3' 42 | -0' 48 | 16.2 | +2.9 | -6 ft | | 10 | 4' 08 | -0' 22 | 14.5 | +1.2 | -6 ft | | 11 | 5' 51 | +1' 20 | 10.2 | -3.1 | +216 ft | | end | 9' 07 | +4' 36 | 6.6 | -6.7 | -7 ft | | Versus average of 13.3 mph |
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